Natalie Merchant's lyrics for "San Andreas Fault" are in my head as I write this:
"Go west, paradise is there,
you'll have all that you can drink of milk and honey over there."
I have been sipping on warm organic milk and honey for the last few weeks. It's an Ayurvedic sleep remedy that's calming and soothing before bed. I also find it warming in the morning and perfect whenever I need to relax. Heat 8 ounces of organic milk in a saucepan or a microwave-safe mug and then stir in a teaspoon of honey. Sip and slow down with this sweet treat.
