|Kale - before placing in the oven|
With that said, we have a suffice supply of organic produce in our fridge - especially kale. It's been on sale for $0.99 at our local grocery store, so we keep purchasing it and adding this leafy green to different dishes, soups, and drinks. My latest kale creation - kale chips.
1 bunch of organic kale
1-2 tablespoons organic extra virgin olive oil
1 gallon-size Ziploc bag
cooking spray and cookie sheet
salt to taste
|Kale chips - after cooking in the oven|
1. Preheat the oven to 275°F and spray the cookie sheet with cooking spray.
2. Wash the kale and remove the leaves from the stock. Chop the kale into bite-size pieces.
3. Add the chopped kale and olive oil to the Ziploc bag.
4. Close and shake the bag so the olive oil is evenly distributed on all the kale leaves.
5. Add salt. Close and shake again.
6. Spread out the kale on the cookie sheet and cook for 15-25 minutes, depending on your oven. Kale chips should be crispy, but not burned.
Note - I checked the kale at 15 minutes and stirred and continued to check it every 5 minutes thereafter, until the edges were crunchy like a chip.